Which candy bar has the least calories

These bars have 2 grams of net carbs and 17 grams of total carbs. Quest protein bars have a total carbohydrate count of 25 grams; however, just 1 gram is from sugars. Quest bars come in a variety of flavors and are high in dietary fiber. World View. More From Reference. What Common Items Weigh 1 Ounce? These chocolates are low on the sugar scale, and two squares contain 3 grams g of fiber , too. But again, be sure to enjoy in moderation, as these treats also contain saturated fat, which can instead be harmful to your heart if eaten in excess, according to the American Heart Association.

The organization recommends taking in no more than 13 g of saturated fat per day. The satisfying combo of protein and a small amount of fiber makes this another good pick, says Gorin. For the non—chocolate lovers, a Blow Pop can be a practical pick. Charm's Blow Pops Nutrition Info. It has a reputation as being one of the most hated candies, and an October CandyStore.

Smarties Candy Rolls Nutrition Info. Starburst Jellybeans Original Nutrition Info. With that being said, each chocolate bar on this list is less than 3oo calories and caramilk is no different as it contains calories for a full bar! However, consuming a full bar is probably not ideal when it comes to learning self-control and taking responsibility for yourself.

For this reason, it is important to only consume half the amount when looking to lose body fat and weight. Twix is a worldwide bar. You can essentially find and consume this almost wherever you are in the world. The crunchiness with the caramel mixed in is what makes this a favorite for so many people. Therefore, it would be optimal for you to just have one and save the other one for the next day. By taking this approach you will keep your overall calorie and sugar budget down!

Mars bar is one of the highest sugar-containing chocolate bars on this list, but that does not mean you should never look at it again when looking to lose weight and satisfy your cravings. You can still have it here and there but you definitely do not want to get carried away by consuming a Mars Bar. Though it is on the higher end in terms of carbs, you can definitely still enjoy an oh henry here and there when you are looking to lose weight and shed body fat!

To be quite frank, I am not too sure how a coffee crisp takes like because I have not had it for years, but I am sure some of you enjoy it through and through. With it being on this list, you can definitely enjoy this low-calorie chocolate bar without hindering your results! Is a kit kat worth taking a break for? Calorie wise it is for sure and for those of you who truly enjoy taking a break with a great tasting kit kat bar it can definitely be worth it for your cravings too.

With it only being calories total, and around 21 grams of sugar, you cannot go wrong with consuming the full bar or just half! As one of the best tasting, low-calorie chocolate bars, you cannot go wrong consuming this bar when looking to satisfy your chocolate cravings on a diet! Dairy milk chocolate is not only a favorite among many, but it is one of the lowest-calorie chocolate bars on this list. With it being so low, you can satisfy your sweet tooth cravings with calories and still blast away body fat!

Again, when it comes to consuming chocolate and losing weight never feel guilty because your fat loss journey is just that, a journey! When you look into fad diets and observe how they have you being so restrictive, you realize how unsustainable that method of dieting is. Imagine living your whole life not enjoying the foods you want to enjoy and stuck eating bland foods?

It completely okay if you enjoy yourself once in a while because what matters when it comes to fat loss is if you are eating in a caloric deficit. You can read about what exactly a calorie deficit is by clicking here. Skip to content.